Missing Data

  • If you just downloaded BodyState and your data is not populating into the app, please follow these steps:

    1. First note that you will need 7 full days of sleep data from your Apple Watch before BodyState can start showing you metrics. That's because BodyState can only assess your health data if it has some health history as a reference point. BodyState requires you to track your sleep using your Apple Watch or a device that syncs with the Health app. Sleep tracking on the Apple Watch involves enabling Sleep Focus mode.

    2. If you encounter any issues, try reloading all data. To do this, tap on the settings icon at the top right corner in the BodyState app, then find the "Reload all data" section and press it.

    3. If the problem persists, you can attempt to resolve it by reinstalling the BodyState app.

  • BodyState requires you to track your sleep using your Apple Watch or a device that syncs with the Health app. Sleep tracking on the Apple Watch involves enabling Sleep Focus mode, which is designed to minimize distractions at night and accurately monitor your sleep. You have the option to manually activate this mode each night before bed and deactivate it each morning, or set up a sleep schedule that automatically handles this. We recommend manually controlling Sleep Focus mode, as sleep schedules can vary.

    Getting Started with Sleep Tracking on iPhone:

    1. Open the Health app.

    2. Tap "Browse" at the bottom of the screen.

    3. Select "Sleep."

    4. Tap "Get Started" under "Set Up Sleep."

    5. Follow the prompts to define your Sleep Goals, Bedtime, Wake-Up Times, and activate Sleep Focus.

    Getting Started with Sleep Tracking on Apple Watch:

    1. Launch the Sleep app.

    2. Complete the onscreen setup to create a sleep schedule.

    To Activate Sleep Focus at Night:

    1. Press the side button to open Control Center.

    2. Tap the moon icon.

    3. Choose "Sleep" from the menu; a small greenish-blue bed icon will then appear at the top of the watch face.

    To Deactivate Sleep Focus in the Morning:

    1. Access the Control Center again

    2. Tap the moon icon.

    3. Select "Sleep" and tap it to turn off Sleep Focus.

    Important Considerations

    • Sleep Tracking: Needs at least four hours of sleep data each night to be effective.

    • Battery Charge: Ensure your device has at least a 30% charge before going to bed.